No-nonsense Healing,
The Gentle Way

Most people come to work with me because of pain or they want to feel better in their body: stop headaches and dizziness, heal their foot pain, feel strong enough for all that they want to do.

And they are surprised that it actually works. Discomfort that has been there for months and returning for years is finally lessened. They can do more. And then other parts of their body and mind feel clearer and better.

I’m no-nonsense because I don’t tell you what’s wrong with you and sell you magical solutions. I tell you to show up. Start with 3 acupuncture appointments or stick with a weekly exercise program. If you give your body the space and time to heal, it will start to do that. You will know something is finally changing for the better. And then, you have to stick with a plan because there is no “fixing” the body. The body needs constant change and adaptation. It’s science, but it feels magical. It’s simple, but it’s hard.

And I’m gentle because I like to give affirmation and positive feedback. I also honor your boundaries. If you are afraid of deadlifts, then there is another exercise that can build your confidence and strength. If you are afraid of needles in your feet, then there is another modality—like cups or acupressure—or area of your body that can calm your nervous system and create circulation.

Healing is about change. And if you want that in some kind of big or small way, then book an appointment with me.